Native to Southeast Asia, the herb kratom has attracted interest all around for its possible benefits including mood improvement, energy booster, and pain reliever. Although its health-related advantages are well-known, little research is done on its nutritional composition—especially with regard to calories. This page explores the calorie count of kratom and how it might impact your diet. Visit behappygoleafy.com to explore the best kratom products, designed to enhance your wellness routine.
Kratom has how many calories?
Derived from the leaves of the Mitragyna speciosa tree, kratom has low calorie count like many plant-based goods. Usually weighing two to five grams, a standard serving of kratom powder only has five to ten calories. Mostly from the fibrous content in the leaves, these calories have Kratom is not a major source of energy or macronutrients given the low caloric value.
Does kratom change your daily calorie count?
Kratom itself has relatively few calories, hence it is doubtful to have any effect on your daily calorie intake. Still, your consumption of it will affect this. To enhance the taste of kratom powder, many consumers combine it with liquids including fruit juices, milk, or smoothies. These extra components will greatly raise the total calorie count of your kratom beverage. For instance, depending on the quantity and kind of liquid consumed, fruit juice or a smoothie can provide between 50 and 200 additional calories.
Kratom’s nutritional worth transcends calories.
Although kratom has little calories, it is not a major source of any important minerals, vitamins, or proteins either. Its effects are ascribed to alkaloids such as mitragynine and 7-hydroxymitragyne, which are its main active ingredients. Consequently, the value of kratom resides more in its possible medical advantages than in its nutritional worth.
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